Mychael Hawk

Mychael Hawk

Hawk is an LA Native from Culver City that is passionate about movement. His first exposure to fitness came at the age of 13 in the form of boxing; from there he dove into a world of strength & athletic training, eventually developing a love for Kettlebells & Animal Flow.

 

Hawk believes fitness should be a regular activity in everyone's life. He enjoys fusing Kettlebells & Animal Flow to achieve increased kinesthetic awareness, strengthen primal movement patterns as well as overall strength.

 

 

Background: 

NASM* Certified Personal Trainer, Trigger Point Therapy, Kettlebell Athletics Lvl. 2, Animal Flow Lvl. 1, MMA Conditioning Specialist*.