Involved in fitness for most of his life, Tanner earned a college basketball scholarship, studied Olympic lifting under a former head coach of the USA Olympic lifting team and won an amateur bodybuilding title by the time he graduated from college. He then began competing in kettlebell competitions, tactical strength challenges and mud runs. His wellness philosophy stems from getting back to routines that are in alignment with what our bodies were engineered for during a simpler time in human history. This includes being mindful and enjoying the journey as opposed to being fixated on narrow aesthetic goals.
FRCm, Strongfirst SFG-1, Progressive Calisthenics PCC, Primal Move, FMS Screen Level 1, IKFF Level 2 Certified Kettlebell Trainer (CKT), NASM-CPT, and Precision Nutrition Pn1.
Tanner also has extensive training and experience with the Wim Hoff Method, the Ido Portal Method, Gymnastic Bodies Gymnastic Strength Training (GST) program, and several forms of intensive breath meditation techniques.