These are a few of our favorite things. 

Welcome to 34 North, a different kind of gym. We're inspired by a cultural movement that puts the body back at the center of attention where it belongs, one that honors movement, exuberance,  play, health and broad-based physicality.  

Tools for extracting movement mastery

Fluid adaptivity is imbued in all we do.  We intend to remain open to any methods, tools, and approaches that extract results.   34° North is a living organism, ever-evolving and adapting.  No dogma, absolutes, or rigid philosophical approaches. 

We use whatever tool is the best for extracting the best results out of our students and ourselves.  A knife can be used to break bread in fellowship or to kill in anger. 

The point...It's the intention, skill, focus, and commitment of the hand wielding the tool that matters, not the tool itself.

  • Open space and your body moving through it
  • Gymnastics rings
  • Monkey bars. Yes, monkey bars. 
  • Kettlebells 
  • Barbells and bumper weights
  • Sleds
  • Medicine balls
  • Dumbbells 
  • Landmines
  • Sledgehammers and tires
  • Thai bags
  • Climbing ropes
  • Plyo boxes
  • Bands
  • Passion and curiosity for movement

Feel Free to Stay a While

You can wait until you stop sweating to run back to your car. In fact, we’d love it if you did! People who are interested in rediscovering their ancestral selves are a rare breed. We think differently, tend to be creative and generally make things happen. 34° North is a place where kindred spirits connect and new friendships are forged. Show up for the work out and stay for the conversation.