We strive in our work to build people’s confidence. Through a combination of personal training, community fitness, and transformative bodywork, our highly skilled trainers work with each member to implement lasting lifestyle changes that extend far beyond the walls of our gym.
To supplement your fitness practice, our onsite chiropractor will work with you to realign and revitalize your body through a series of soft tissue release, active stretching, corrective exercises and manual adjustments. Our massage and stretch therapists additionally use a combination of soft tissue release and passive and active stretching to relax neurological tension, alleviate pain, increase active range of motion, and promote mobility, strength and endurance. Each session builds upon the last to provide you with greater body knowledge and healing practices.
No matter your goals, our team of professionals is trained to lend you support, advocacy, and personalized guidance. We welcome all levels of experience and ability to the 34° North community. Become a member today — we are happy to have you.
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