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Frequently Asked Question

What if I’m injured? Can I still train at 34° North?

It totally depends on the type of injury and whether it’s in the acute phase. Movement of the right kind and intensity can be the best tool for healing.

There are also many injuries that can be trained around during the rehabilitative process.

We definitely want to know about your injuries before you start with us and are happy to chat with you to see what the right plan is moving forward.

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