34 North is a gym based in Santa Monica, CA. We teach simple & effective fitness systems that put you on the path to becoming superhuman.
Certified kettlebell instructor and competitor Tanner Martty will show you the key foundation points as well as the little tweaks that will make all the difference between results and potential injury.
It's time to reconnect with your body and tune in to the message your pain is trying to tell you. Pain is a symptom of underlying global function imbalances. In this workshop series you'll be provided with the theoretical framework you'll need to understand the structure and function the human body so you know why the pain showed up in the first place. You'll also be provided hands-on practical tools that bridge the gap between theory and sustainable practice. You'll feel confident, empowered and have a system of assessing yourself so you know your methods are working.